About TAT

~ What is TAT? ~

Tapas Acupressure Technique (TAT) was developed in 1993 by Tapas Fleming
from her work with patients in her acupuncture practice. TAT is a combination
of gently touching specific acupressure points commonly referred to as "the
pose" while putting one's attention on a particular problem, issue or event.

TAT is an easily self-administered mind-body approach to restructuring the
neuropathways that have been affected by repeated stress or trauma. The
combination of placing one's attention on whatever issue you are addressing
and holding the pose, helps release the energetic blocks, emotional charge or
other distress associated with the issue, but without the needles of
acupuncture. TAT was originally developed to help neutralize people's
particular food sensitivity reactions in just the way acupuncture would, but
without the needles.

TAT is an elegantly simple, gentle, graceful healing tool that can be used to
address both physical and emotional issues, such as:

PERSONAL PERFORMANCE
Abundance
Overcoming Personal Limitations
Overcoming Self-Sabotage
Achieving Business and Career Goals

EMOTIONAL CHALLENGES
Children's Behavior
Relationship Issues
Anger Management
Weight Loss
Stress-Eating
Food Cravings
Anxiety
Depression
Insomnia
Trauma
Addictions
Sexual Abuse
Fears and Phobias
Negative Thought Patterns

Creating a more fulfilling Life

PHYSICAL CONDITIONS
Acute and Chronic Conditions
Pain Syndromes
Back Pain
Weight Loss
Fibromyalgia / CFS
Arthritis
Headaches / Migraine
Irritable Bowel Syndrome